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Eliminar la parte superior de las berenjenas, vaciarles la masa, evitando romperlas.
En el aceite caliente sofreír el ajo, la cebolla, la pasta de tomate, la carne molida y la pulpa de las berenjenas.
Cuando todo esté bien cocido, retirar la carne del fuego y mezclarla con el arroz y el perejil. Luego salpimentar.
Si se desea agregar ¼ de taza de crema de leche. Mezclar todo muy bien y rellenar las berenjenas.
Llevar al fuego la salsa pomodoro, la zanahoria, el caldo y el apio.
Colocar las berenjenas dentro de la mezcla y cuando rompa el hervor bajar un poco el fuego y cocinar a fuego lento por 25 minutos, ocasionalmente verter salsa por encima.
Retirar del fuego y dejar reposar para servir.
También puede cocinar en el horno a 350 °F por 45 minutos, bien tapadas.